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Black Diamond Compactor Poles

Best trail running gear for spring 2024

Explore our favourite trail running gear for short trips and longer treks, from watches to gaiters

Black Diamond Compactor Poles

Best trail running gear for spring 2024

Explore our favourite trail running gear for short trips and longer treks, from watches to gaiters

Tigist Assefa

High hopes for women’s world record holder at London Marathon

A potential women-only world record and Olympic selection are on the line for Ethiopia’s Tigist Assefa and others on Sunday

TCS Toronto Waterfront Marathon 2023

Big changes ahead for TCS Toronto Waterfront Marathon weekend

The Toronto TCS Waterfront Marathon will now be a full-fledged race weekend, with the 5K event moving to Saturday

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The Latest

News

Training

3 simple core exercises every runner should make time for

These 3 exercises require no equipment and can easily be adapted to any level

Gear

Best trail running gear for spring 2024

Explore our favourite trail running gear for short trips and longer treks, from watches to gaiters

Health

Rhubarb recipes runners will rave about

Packed with vitamins, this in-season vegetable is versatile enough for runners to use in any meal

The Scene

Canadian Boston Marathon age-grouper shares tips for running as we age

The Halifax runner took up running in his early 60s, and ran his fourth Boston Marathon on Monday

Runs & Races

High hopes for women’s world record holder at London Marathon

A potential women-only world record and Olympic selection are on the line for Ethiopia’s Tigist Assefa and others on Sunday

Current Issue

May & June 2024

Running and Weight Loss: Busting Myths

Meet the Runner who Ran 242 Freestyle Marathons in 70 Countries in 2023

Young Phenoms: How Athletes Sawyer Nicholson Keep Running Fun

Nutrition for the Aging Runner

Canadian Champion Ceili McCabe’s Fartlek Workout

Alex Hutchinson on Whether Interval Training is Really Necessary

GPS Watches for 2024

Running in the Laurentians